Recovery Archives - Affect
Recovery
Dry January Without Alcohol: Healthy Alternatives and What to Do With Your Time
Dry January Without Alcohol: Healthy Alternatives and What to Do With Your Time
Kristin Muhlner
January 8, 2026
Dry January Without Alcohol: Healthy Alternatives, Better Rituals, and What to Do With Your Time One of the biggest surprises people report during Dry January isn’t cravings — it’s boredom. Not because life without alcohol is boring, but because alcohol quietly filled a lot of space: evenings, social glue, stress relief, transitions between work and…
How to Have a Successful Dry January (Without Ruining Your Social Life)
How to Have a Successful Dry January (Without Ruining Your Social Life)
Kristin Muhlner
January 8, 2026
What Makes Dry January Hard (It’s Not Willpower) Dry January isn’t difficult because people lack discipline. It’s difficult because alcohol is deeply embedded in social life — dinners, celebrations, work events, stress relief, and even friendship rituals. Research on month-long alcohol abstinence challenges shows that social context, not physical withdrawal, is the most common reason…
Member Testimonial: David’s Story of Recovery
Member Testimonial: David’s Story of Recovery
Natalie Pitcher Clark
September 29, 2025
David was drawn to Affect due to the flexibility of virtual treatment, but found his purpose in maintaining recovery for his family.
Member Testimonial: Jamie’s Story of Recovery
Member Testimonial: Jamie’s Story of Recovery
Natalie Pitcher Clark
September 22, 2025
Hear how Affect member, Jamie, was first interested in rewards, but came to learn that community was the best part of what Affect has to offer!
Recovery is REAL: Tom Holland’s Sobriety Story
Recovery is REAL: Tom Holland’s Sobriety Story
Kristin Muhlner
September 15, 2025
That’s why Holland's story matters. Because recovery isn’t just for people who have lost everything—it’s for anyone who chooses honesty over hiding. And his decision to stop drinking proves that even superheroes need help sometimes. Tom Holland’s Turning Point In 2022, Holland tried Dry January, a monthlong break from alcohol. What was supposed to be…
Alcohol Recovery Uncategorized
Member Testimonial: Brian’s Story of Recovery
Member Testimonial: Brian’s Story of Recovery
Natalie Pitcher Clark
September 9, 2025
Hear how Affect member, Brian, overcame addiction to cocaine, heroin, and alcohol with the support of his counselor and group.
Recovery Is REAL: Bradley Cooper’s Inspiring Sobriety Story
Recovery Is REAL: Bradley Cooper’s Inspiring Sobriety Story
Kristin Muhlner
September 9, 2025
During September’s National Recovery Month, Affect.com highlights powerful stories that remind us: sobriety changes lives. One of the most inspiring examples is actor and director Bradley Cooper, who has been open about his struggles with addiction and his nearly two decades of sobriety. How Old Was Bradley Cooper When He Got Sober? Bradley Cooper was…
National Recovery Month: Recovery Is REAL—Let’s Celebrate Wins, Big and Small
National Recovery Month: Recovery Is REAL—Let’s Celebrate Wins, Big and Small
Kristin Muhlner
September 2, 2025
September is National Recovery Month—a time to recognize the strength of people in recovery, applaud the families and clinicians who support them, and remind everyone that help works and hope is warranted. This year’s theme, “Recovery is REAL (Restoring Every Aspect of Life),”
Addiction Science Our Program Recovery
You Don’t Have to Leave Home to Heal
You Don’t Have to Leave Home to Heal
Kristin Muhlner
April 29, 2025
There’s a common belief that in order to recover from a substance use disorder (SUD), you have to escape your environment—pack a bag, head across the country, and check into a residential program. But the truth is, you can heal from home.
Kristin Muhlner
April 21, 2025
Embracing Renewal on Your Recovery JourneyAs the chill of winter gives way to the warmth of spring, nature embarks on a journey of renewal and growth. Trees bud, flowers bloom, and the world seems to awaken with new possibilities. This season of transformation offers a powerful metaphor for those on the path to recovery from…